Montag, 10. November 2008

savoy rolls

i made a pretty easy dish today.
i made savoy rolls filled with tofu , sun dried
tomatoes and basil.i added some carrots and
roasted it for like 30 min.i also had a sauce in it
made of coconut milk,ginger,lemon zest,black pepper
and salt.


i had it with rice..try it!it´s tasty!!


Freitag, 7. November 2008

NOTHING IS BETTER THAN


fresh spring rolls


Dienstag, 21. Oktober 2008

10.th morgenpost marathon in dresden


i finished my first half marathon in dresden
this weekend.i was working out a lot the weeks before
and my right foot started hurting bad at km 11.
i made it in 2hrs and 6min what sucks cause i wanted
to make it under 2 hrs.it was fun and i cant wait to do
the full marathon next year!go vegan and run!!!

Sonntag, 14. September 2008

my birthday dinner....

BEETROOT RAVIOLI
WITH CASHEW RICOTTA

GRILLED VEGETABLE NAPOLEON

FRIED CHICKEN
ON MASHED POTATOES
WITH HORSERADISH


MIND JOGHURT ON STRAWBERRY PUREE
CARAMALIZED FIGS WITH WHIPPED CREAM
AND STRAWBERRY ICE CREAM ON COFFEE MOUSSE

Sonntag, 13. Juli 2008

Samstag, 24. Mai 2008

mom´s birthday dinner


Carrot ginger soup

those are fried cellophane noodles
with steamed carrots , red pepper
and a homemade peanut sauce


and a little homemade lasagne


Samstag, 10. Mai 2008

tomato salad with olives and fresh basil


all you need is
fresh organic cherry tomatoes
like a handful of olives
and lots of basil

the trick is..dont cut the tomatoes just squeeze them
that the whole juice comes out.same with the olives.
the tomato and olive juice makes an amazing vinaigrette!
mix it with the basil and grind some fresh pepper over it
maybe it needs some olive oil.DONE!have some fresh toasted
ciabatta breat with it.if you like grind some vegan mozarella over it