savoy rolls

i made a pretty easy dish today.
i made savoy rolls filled with tofu , sun dried
tomatoes and basil.i added some carrots and
roasted it for like 30 min.i also had a sauce in it
made of coconut milk,ginger,lemon zest,black pepper
and salt.

i had it with rice..try it!it´s tasty!!

NOTHING IS BETTER THAN

fresh spring rolls

10.th morgenpost marathon in dresden

i finished my first half marathon in dresden
this weekend.i was working out a lot the weeks before
and my right foot started hurting bad at km 11.
i made it in 2hrs and 6min what sucks cause i wanted
to make it under 2 hrs.it was fun and i cant wait to do
the full marathon next year!go vegan and run!!!

my birthday dinner....

BEETROOT RAVIOLI
WITH CASHEW RICOTTA

GRILLED VEGETABLE NAPOLEON

FRIED CHICKEN
ON MASHED POTATOES
WITH HORSERADISH

MIND JOGHURT ON STRAWBERRY PUREE
CARAMALIZED FIGS WITH WHIPPED CREAM
AND STRAWBERRY ICE CREAM ON COFFEE MOUSSE

Fried Chicken

mom´s birthday dinner

Carrot ginger soup

those are fried cellophane noodles
with steamed carrots , red pepper
and a homemade peanut sauce

and a little homemade lasagne

tomato salad with olives and fresh basil

all you need is
fresh organic cherry tomatoes
like a handful of olives
and lots of basil

the trick is..dont cut the tomatoes just squeeze them
that the whole juice comes out.same with the olives.
the tomato and olive juice makes an amazing vinaigrette!
mix it with the basil and grind some fresh pepper over it
maybe it needs some olive oil.DONE!have some fresh toasted
ciabatta breat with it.if you like grind some vegan mozarella over it

i made my friend andré a birthdaycake

some pictures of the show i was selling burgers at

the realness

i couldn´t resist and stole dominik the mic and did
some words of their song alive

my friends from somethingXinside

the first step

aftershow burger chillout.everybody who has

food in his hand eats one of my burgers!i think i counted
7 and know aram has one too!hehe

if you wanna see more pictures of the show go to
www.facetheshow.com

i just finished the audiobook to john josephs new book
the evolution of a cro-magnon.im tryin to see him read out of it
in one month in berlin.everybody who is kinda interested in
hardcore music in the 80´s or his bands and of course him as
a person should def. read this book.i loved to listen to the audiobook
and cant wait to have the paper version!please check it out it´s really good.

a lot of burgers last night

i made a lot of vegan burgers for a show with
the first step last night.

100 vegan burgers

100 vegan sandwiches

the show was great even if i had like no chance to
see the first step cause i had to watch my stuff!

chocolate cake

i made some of those chocolate cakes
to sell them tomorrow at a show
with the first step.

older pictures

steemed lemon tofu
with broccoli and
homemade peanut sauce

Valerianella with tomatoes
and cucumber,ham and croutons
and a dijon dressing

Farfalle on cheese foam
with rosted vegetables

Fried tofu on a hot
mango sauce and iced tomato salsa

tomato and spinach salad
on dill cucumbers

Avocado

i got some fresh avocados today and could not wait to have them.

but then at home i was tryin to make something totally different
and i was ending up making a iced avocado cream with some rice
samosas and red pepper.hope you like it!